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Tis the Season 12/16/2009
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This Christmas season seems to feel quite different.  Our economy is still in a fiasco, many people are unemployed, troops are still at war...it seems quite difficult to focus on the positive things this season with so many hardships around us.    

No matter how difficult of a year you've had, it is still important to count your blessings.  Take the time to reflect on the things you do have so you can learn about gratitude.  Take the time to cherish your loved ones so you can learn about appreciation.  Take the time to share with others that are less fortunate than you so you can learn about giving. 

Feeling down?  Take the time to write 10 things that you are grateful for...it will help to lift up your spirits.  Foster a spirit of gratitude and love this season.  Merry Christmas!

-Edwina
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    Edwina Reyes is a Licensed Marriage and Family Therapist in the State of Hawaii.  She became a born-again Christian in 1993, and is a wife and mother of two children. 

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